Did you know that approximately 48 million American adults suffer from hypertension? This is alarming, as it shows that 1 in 3 adults is affected by this disease! Due to the Standard American diets, both blood pressure and cholesterol levels keep on rising, which in turn increases the risk of heart disease. Currently, heart disease is the leading cause of death in the United States.
This article focuses on Amish people who are widely known and famed for their alternative medicine based on all-natural methods and substances.
The particular traditional Amish remedy presented in this article has been used for centuries in the treatment of conditions like hypertension (high blood pressure) arthritis, colds, ulcers, asthma, infections, and even cancer.
It is considered to be one of the most potent combinations that give your immune system a boost and protect you from various diseases.
This remedy acts as an antiviral, anticancer, and antibacterial agent and it is very effective in strengthening the immune system and in reducing both blood sugar and cholesterol levels. Once you try it, it will definitely become one of your favorite beverages.
The remedy should be consumed for two weeks in a row. It is recommended to take it in the morning before you eat or drink anything else. Your cholesterol and blood sugar levels will experience a significant drop within those two weeks. Make sure you don’t overdo it and don’t take it more than three times daily.
- 100 grams of water
- 1 tbsp lemon juice
- 1 tbsp apple cider vinegar ( ACV)
- 1 ginger ( ground)
- 1 garlic clove
- 1 tsp honey ( as it acts as natural sweetener, diabetics and vegans can use other sugar/honey substitute)
All you need to do is to mix the ingredients well until you get a homogenous mixture. As simple as that!
Note: Keep the mixture refrigerated.
Some people recommend taking it in the morning on an empty stomach, while others believe that drinking small amounts during the day, preferably before every meal, works better. In case you cannot stand its taste, feel free to dilute the mixture in a glass of water prior drinking it.
How it Works?
It is packed with vitamin C, flavonoids, and dietary fiber, all of which have all been scientifically proven to lower cholesterol levels in the body.
Apple Cider Vinegar
Apart from lowering both cholesterol and triglyceride levels, apple cider vinegar is also effective at treating high blood pressure, acid reflux, gout, upper respiratory infections, and many more.
Ginger has been found to lower cholesterol and triglyceride levels in those suffering from diabetes, alcoholism, hypothyroidism, and nephrotic syndrome.
Raw garlic lowers glucose, cholesterol, and triglyceride levels, which makes it an effective preventative measure against atherosclerosis.
Ultimately, raw honey protects arteries against cholesterol build up. It possesses anti-fungal, anti-bacterial, and anti cancer properties and is packed with antioxidants and flavonoids.
As you can see, all of its super-healthy ingredients work in synergy, thus creating a miraculous drink that works wonders for a wide array of diseases, including hypertension as one of the major problems in the American world.